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Convert and swap Flow FLOW to Monero XMR

FLOW/XMR: 1 Flow equals 0.0011 XMR

Last update: 3:31 AM, June 1, 2025

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Flow market latest

Flow is climbing this week.

The current FLOW to XMR conversion rate is 0. Inversely, this means that if you convert 1 XMR you will get 899.3 FLOW.

The conversion rate of FLOW/XMR has decreased by 1.13% in the last hour and grown by 0.54% in the last 24 hours.

$577.39M
$17.36M
1.6B FLOW

Monero is falling this week.

The current XMR to FLOW conversion rate is 899.3. Inversely, this means that if you convert 1 FLOW you will get 0 XMR.

The conversion rate of XMR/FLOW has increased by 1.13% in the last hour and shrunk by 0.54% in the last 24 hours.

$5.99B
$74.16M
18.4M XMR

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About Flow

FLOW is a cryptocurrency that powers Flow, a layer one blockchain and smart contract platform. FLOW can be used to pay for transactions, vote on the future of the network, and staked by validators to secure the network.

About Monero

Monero (XMR) is a cryptocurrency . Users are able to generate XMR through the process of mining. Monero has a current supply of 18,446,744.07370955. The last known price of Monero is 341.30327679 USD and is down -3.43 over the last 24 hours. It is currently trading on 319 active market(s) with $104,683,258.79 traded over the last 24 hours. More information can be found at

Frequently asked questions

How much is 1 Flow in XMR?

Right now, we do not have enough price data to estimate how much 1 Flow is in XMR. Check back again soon.

How can I buy 1 Flow on Coinbase?

Flow is currently available to buy on Coinbase's centralized exchange. Check out our guide to get more detailed instructions on how to buy Flow.

What are assets similar to Flow that I can buy?

There are a number of crypto assets that have the a similar or comparable market cap to Flow, including THORChain, Helium, and Jito. For a more robust list of assets to explore, jump to the asset page dedicated to Flow.

Buy Flow with Coinbase

Create a Coinbase account to buy and sell Flow on the most secure crypto exchange.

FLOW to XMR conversion tables

The exchange rate of Flow is increasing.

The current value of 1 FLOW is 0.0011 XMR. In other words, to buy 5 Flow, it would cost you 0.0056 XMR. Inversely, 1 XMR would allow you to trade for 899.30 FLOW while 50 XMR would convert to 44,964.86 FLOW, not including platform or gas fees.

In the last 7 days, the exchange rate has increased by 11.1%. Meanwhile, in the last 24 hours, the rate has changed by 0.23%, which means that the highest exchange rate of 1 FLOW to XMR was 0.0012 XMR and the lowest 24 hour value was 1 FLOW for 0.0011 XMR. This time last month, the value of 1 FLOW was 0.0014 XMR, which is a 27.9% decrease from where it is now. Looking back a year, Flow has changed by 0.0058 XMR. That means that in a single year, the value of Flow has shrank by 417.25%.

FLOW to XMR performance history

Price 24H ago
Change 24H
Price 1W ago
Change 1W
Price 1M ago
Change 1M
Price 1Y ago
Change 1Y
0.0011 XMR
+0.23%
0.000989 XMR
+11.10%
0.0014 XMR
-27.90%
0.0058 XMR
-417.25%

FLOW to XMR

Amount (FLOW)
Today at 3:31 am
0.5 FLOW
0.000556 XMR
1 FLOW
0.0011 XMR
5 FLOW
0.0056 XMR
10 FLOW
0.0111 XMR
50 FLOW
0.0556 XMR
100 FLOW
0.11 XMR
500 FLOW
0.56 XMR
1,000 FLOW
1.11 XMR

XMR to FLOW

Amount (XMR)
Today at 3:31 am
0.5 XMR
449.65 FLOW
1 XMR
899.30 FLOW
5 XMR
4,496.49 FLOW
10 XMR
8,992.97 FLOW
50 XMR
44,964.86 FLOW
100 XMR
89,929.72 FLOW
500 XMR
449,648.58 FLOW
1,000 XMR
899,297.15 FLOW

Today vs. 24 hours ago

Amount
Today at 3:31 am
24 hours ago
24H Change
0.5 FLOW
0.0006 XMR
0.0006 XMR
+0.23%
1 FLOW
0.0011 XMR
0.0011 XMR
+0.23%
5 FLOW
0.0056 XMR
0.0055 XMR
+0.23%
10 FLOW
0.0111 XMR
0.0111 XMR
+0.23%
50 FLOW
0.0556 XMR
0.0555 XMR
+0.23%
100 FLOW
0.1112 XMR
0.1109 XMR
+0.23%
500 FLOW
0.5560 XMR
0.5547 XMR
+0.23%
1,000 FLOW
1.1120 XMR
1.1094 XMR
+0.23%

Today vs. 1 month ago

Amount
Today at 3:31 am
1 month ago
1M Change
0.5 FLOW
0.0006 XMR
0.0007 XMR
-27.90%
1 FLOW
0.0011 XMR
0.0014 XMR
-27.90%
5 FLOW
0.0056 XMR
0.0071 XMR
-27.90%
10 FLOW
0.0111 XMR
0.0142 XMR
-27.90%
50 FLOW
0.0556 XMR
0.0711 XMR
-27.90%
100 FLOW
0.1112 XMR
0.1422 XMR
-27.90%
500 FLOW
0.5560 XMR
0.7111 XMR
-27.90%
1,000 FLOW
1.1120 XMR
1.4222 XMR
-27.90%

Today vs. 1 year ago

Amount
Today at 3:31 am
1 year ago
1Y Change
0.5 FLOW
0.0006 XMR
0.0029 XMR
-417.25%
1 FLOW
0.0011 XMR
0.0058 XMR
-417.25%
5 FLOW
0.0056 XMR
0.0288 XMR
-417.25%
10 FLOW
0.0111 XMR
0.0575 XMR
-417.25%
50 FLOW
0.0556 XMR
0.2876 XMR
-417.25%
100 FLOW
0.1112 XMR
0.5752 XMR
-417.25%
500 FLOW
0.5560 XMR
2.8759 XMR
-417.25%
1,000 FLOW
1.1120 XMR
5.7518 XMR
-417.25%

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