Convert and swap Flare FLR to Flow FLOW
FLR/FLOW: 1 Flare equals 0.0433 FLOW
Last update: 9:31 AM, May 14, 2025
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Flare market latest
Flare is falling this week.
The current FLR to FLOW conversion rate is 0.04. Inversely, this means that if you convert 1 FLOW you will get 23.08 FLR.
The conversion rate of FLR/FLOW has increased by 0.13% in the last hour and shrunk by 2.01% in the last 24 hours.
Flow is climbing this week.
The current FLOW to FLR conversion rate is 23.08. Inversely, this means that if you convert 1 FLR you will get 0.04 FLOW.
The conversion rate of FLOW/FLR has decreased by 0.13% in the last hour and grown by 2.01% in the last 24 hours.
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Sum of median estimated savings and rewards earned, per user in 2021 across multiple Coinbase programs (excluding sweepstakes). This amount includes fee waivers from Coinbase One (excluding the subscription cost), rewards from Coinbase Card, and staking rewards.
About Flare
FLR is the native token of Flare, an EVM-compatible blockchain network. FLR tokens are used to pay for network transaction fees. FLR tokens are also used to secure the network through staking, and allow holders to participate in governance.
About Flow
FLOW is a cryptocurrency that powers Flow, a layer one blockchain and smart contract platform. FLOW can be used to pay for transactions, vote on the future of the network, and staked by validators to secure the network.
Frequently asked questions
How much is 1 Flare in FLOW?
Right now, 1 Flare is worth about 0.0433 FLOW.
How much FLR could I buy for 1 FLOW?
Based on the current rate, you could get 23.08 FLR for 1 FLOW.
How do I calculate or convert FLR to FLOW?
You can use our FLR to FLOW calculator at the top of this page to convert any amount of FLR to FLOW. We've also created a couple of quick reference tables for the most popular conversions. For example, 5 FLOW is equivalent to 115.42 FLR. Inversely, 5 FLR will cost about 0.22 FLOW.
How can I buy 1 Flare on Coinbase?
Flare is currently available to buy on Coinbase's centralized exchange. Check out our guide to get more detailed instructions on how to buy Flare.
What are assets similar to Flare that I can buy?
There are a number of crypto assets that have the a similar or comparable market cap to Flare, including Sei, Virtuals Protocol, and Immutable. For a more robust list of assets to explore, jump to the asset page dedicated to Flare.
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FLR to FLOW conversion tables
The exchange rate of Flare is increasing.
The current value of 1 FLR is 0.0433 FLOW. In other words, to buy 5 Flare, it would cost you 0.2166 FLOW. Inversely, 1 FLOW would allow you to trade for 23.08 FLR while 50 FLOW would convert to 1,154.23 FLR, not including platform or gas fees.
In the last 7 days, the exchange rate has fallen by 18.12%. Meanwhile, in the last 24 hours, the rate has changed by 2.71%, and that the the highest exchange rate of 1 FLR to FLOW was 0.0448 FLOW and the lowest 24 hour value was 1 FLR for 0.0423 FLOW. This time last month, the value of 1 FLR was 0.0487 FLOW, which is a 12.36% decrease from where it is now. Looking back a year, Flare has changed by 0.0319 FLOW. That means that in a single year, the value of Flare has grown by 26.37%.
FLR to FLOW performance history
Price 24H ago | Change 24H | Price 1W ago | Change 1W | Price 1M ago | Change 1M | Price 1Y ago | Change 1Y |
|---|---|---|---|---|---|---|---|
0.0445 FLOW | -2.71% | 0.0512 FLOW | -18.12% | 0.0487 FLOW | -12.36% | 0.0319 FLOW | +26.37% |
FLR to FLOW
Amount (FLR) | Today at 9:30 am |
|---|---|
0.5 FLR | 0.0217 FLOW |
1 FLR | 0.0433 FLOW |
5 FLR | 0.22 FLOW |
10 FLR | 0.43 FLOW |
50 FLR | 2.17 FLOW |
100 FLR | 4.33 FLOW |
500 FLR | 21.66 FLOW |
1,000 FLR | 43.32 FLOW |
FLOW to FLR
Amount (FLOW) | Today at 9:30 am |
|---|---|
0.5 FLOW | 11.54 FLR |
1 FLOW | 23.08 FLR |
5 FLOW | 115.42 FLR |
10 FLOW | 230.85 FLR |
50 FLOW | 1,154.23 FLR |
100 FLOW | 2,308.47 FLR |
500 FLOW | 11,542.34 FLR |
1,000 FLOW | 23,084.68 FLR |
Today vs. 24 hours ago
Amount | Today at 9:30 am | 24 hours ago | 24H Change |
|---|---|---|---|
0.5 FLR | 0.0217 FLOW | 0.0222 FLOW | -2.71% |
1 FLR | 0.0433 FLOW | 0.0445 FLOW | -2.71% |
5 FLR | 0.2166 FLOW | 0.2225 FLOW | -2.71% |
10 FLR | 0.4332 FLOW | 0.4449 FLOW | -2.71% |
50 FLR | 2.1659 FLOW | 2.2247 FLOW | -2.71% |
100 FLR | 4.3319 FLOW | 4.4494 FLOW | -2.71% |
500 FLR | 21.6594 FLOW | 22.2472 FLOW | -2.71% |
1,000 FLR | 43.3188 FLOW | 44.4944 FLOW | -2.71% |
Today vs. 1 month ago
Amount | Today at 9:30 am | 1 month ago | 1M Change |
|---|---|---|---|
0.5 FLR | 0.0217 FLOW | 0.0243 FLOW | -12.36% |
1 FLR | 0.0433 FLOW | 0.0487 FLOW | -12.36% |
5 FLR | 0.2166 FLOW | 0.2434 FLOW | -12.36% |
10 FLR | 0.4332 FLOW | 0.4867 FLOW | -12.36% |
50 FLR | 2.1659 FLOW | 2.4336 FLOW | -12.36% |
100 FLR | 4.3319 FLOW | 4.8671 FLOW | -12.36% |
500 FLR | 21.6594 FLOW | 24.3357 FLOW | -12.36% |
1,000 FLR | 43.3188 FLOW | 48.6714 FLOW | -12.36% |
Today vs. 1 year ago
Amount | Today at 9:30 am | 1 year ago | 1Y Change |
|---|---|---|---|
0.5 FLR | 0.0217 FLOW | 0.0159 FLOW | +26.37% |
1 FLR | 0.0433 FLOW | 0.0319 FLOW | +26.37% |
5 FLR | 0.2166 FLOW | 0.1595 FLOW | +26.37% |
10 FLR | 0.4332 FLOW | 0.3190 FLOW | +26.37% |
50 FLR | 2.1659 FLOW | 1.5949 FLOW | +26.37% |
100 FLR | 4.3319 FLOW | 3.1897 FLOW | +26.37% |
500 FLR | 21.6594 FLOW | 15.9487 FLOW | +26.37% |
1,000 FLR | 43.3188 FLOW | 31.8973 FLOW | +26.37% |
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