Convert and swap Marinade MNDE to Flow FLOW
MNDE/FLOW: 1 Marinade equals 0.23 FLOW
Last update: 8:08 PM, May 2, 2025
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Marinade market latest
Marinade is climbing this week.
The current MNDE to FLOW conversion rate is 0.23. Inversely, this means that if you convert 1 FLOW you will get 4.32 MNDE.
The conversion rate of MNDE/FLOW has increased by 0.6% in the last hour and grown by 4.98% in the last 24 hours.
Flow is falling this week.
The current FLOW to MNDE conversion rate is 4.32. Inversely, this means that if you convert 1 MNDE you will get 0.23 FLOW.
The conversion rate of FLOW/MNDE has decreased by 0.6% in the last hour and shrunk by 4.98% in the last 24 hours.
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About Marinade
MNDE is the governance token of Marinade.Finance, a liquid and native staking protocol on Solana. Users lock MNDE in Realms SPL governance to participate in voting, control the DAO treasury, and can direct stake to validators using locked MNDE. The Marinade DAO oversees various aspects of Marinade.Finance’s development, including the staking delegation strategy.
About Flow
FLOW is a cryptocurrency that powers Flow, a layer one blockchain and smart contract platform. FLOW can be used to pay for transactions, vote on the future of the network, and staked by validators to secure the network.
Frequently asked questions
How much is 1 Marinade in FLOW?
Right now, 1 Marinade is worth about 0.23 FLOW.
How much MNDE could I buy for 1 FLOW?
Based on the current rate, you could get 4.32 MNDE for 1 FLOW.
How do I calculate or convert MNDE to FLOW?
You can use our MNDE to FLOW calculator at the top of this page to convert any amount of MNDE to FLOW. We've also created a couple of quick reference tables for the most popular conversions. For example, 5 FLOW is equivalent to 21.62 MNDE. Inversely, 5 MNDE will cost about 1.16 FLOW.
How can I buy 1 Marinade on Coinbase?
Marinade is currently available to buy on Coinbase's centralized exchange. Check out our guide to get more detailed instructions on how to buy Marinade.
What are assets similar to Marinade that I can buy?
There are a number of crypto assets that have the a similar or comparable market cap to Marinade, including Pizza (Ordinals), Pell Network, and ducky. For a more robust list of assets to explore, jump to the asset page dedicated to Marinade.
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MNDE to FLOW conversion tables
The exchange rate of Marinade is increasing.
The current value of 1 MNDE is 0.23 FLOW. In other words, to buy 5 Marinade, it would cost you 1.16 FLOW. Inversely, 1 FLOW would allow you to trade for 4.32 MNDE while 50 FLOW would convert to 216.22 MNDE, not including platform or gas fees.
In the last 7 days, the exchange rate has fallen by 3.13%. Meanwhile, in the last 24 hours, the rate has changed by 4.41%, and that the the highest exchange rate of 1 MNDE to FLOW was 0.23 FLOW and the lowest 24 hour value was 1 MNDE for 0.21 FLOW. This time last month, the value of 1 MNDE was 0.27 FLOW, which is a 16.31% decrease from where it is now. Looking back a year, Marinade has changed by 0.22 FLOW. That means that in a single year, the value of Marinade has grown by 3.64%.
MNDE to FLOW performance history
Price 24H ago | Change 24H | Price 1W ago | Change 1W | Price 1M ago | Change 1M | Price 1Y ago | Change 1Y |
|---|---|---|---|---|---|---|---|
0.22 FLOW | +4.41% | 0.24 FLOW | -3.13% | 0.27 FLOW | -16.31% | 0.22 FLOW | +3.64% |
MNDE to FLOW
Amount (MNDE) | Today at 8:08 pm |
|---|---|
0.5 MNDE | 0.12 FLOW |
1 MNDE | 0.23 FLOW |
5 MNDE | 1.16 FLOW |
10 MNDE | 2.31 FLOW |
50 MNDE | 11.56 FLOW |
100 MNDE | 23.12 FLOW |
500 MNDE | 115.62 FLOW |
1,000 MNDE | 231.24 FLOW |
FLOW to MNDE
Amount (FLOW) | Today at 8:08 pm |
|---|---|
0.5 FLOW | 2.16 MNDE |
1 FLOW | 4.32 MNDE |
5 FLOW | 21.62 MNDE |
10 FLOW | 43.24 MNDE |
50 FLOW | 216.22 MNDE |
100 FLOW | 432.45 MNDE |
500 FLOW | 2,162.25 MNDE |
1,000 FLOW | 4,324.50 MNDE |
Today vs. 24 hours ago
Amount | Today at 8:08 pm | 24 hours ago | 24H Change |
|---|---|---|---|
0.5 MNDE | 0.12 FLOW | 0.11 FLOW | +4.41% |
1 MNDE | 0.23 FLOW | 0.22 FLOW | +4.41% |
5 MNDE | 1.16 FLOW | 1.11 FLOW | +4.41% |
10 MNDE | 2.31 FLOW | 2.21 FLOW | +4.41% |
50 MNDE | 11.56 FLOW | 11.05 FLOW | +4.41% |
100 MNDE | 23.12 FLOW | 22.10 FLOW | +4.41% |
500 MNDE | 115.62 FLOW | 110.52 FLOW | +4.41% |
1,000 MNDE | 231.24 FLOW | 221.04 FLOW | +4.41% |
Today vs. 1 month ago
Amount | Today at 8:08 pm | 1 month ago | 1M Change |
|---|---|---|---|
0.5 MNDE | 0.12 FLOW | 0.13 FLOW | -16.31% |
1 MNDE | 0.23 FLOW | 0.27 FLOW | -16.31% |
5 MNDE | 1.16 FLOW | 1.34 FLOW | -16.31% |
10 MNDE | 2.31 FLOW | 2.69 FLOW | -16.31% |
50 MNDE | 11.56 FLOW | 13.45 FLOW | -16.31% |
100 MNDE | 23.12 FLOW | 26.89 FLOW | -16.31% |
500 MNDE | 115.62 FLOW | 134.47 FLOW | -16.31% |
1,000 MNDE | 231.24 FLOW | 268.95 FLOW | -16.31% |
Today vs. 1 year ago
Amount | Today at 8:08 pm | 1 year ago | 1Y Change |
|---|---|---|---|
0.5 MNDE | 0.12 FLOW | 0.11 FLOW | +3.64% |
1 MNDE | 0.23 FLOW | 0.22 FLOW | +3.64% |
5 MNDE | 1.16 FLOW | 1.11 FLOW | +3.64% |
10 MNDE | 2.31 FLOW | 2.23 FLOW | +3.64% |
50 MNDE | 11.56 FLOW | 11.14 FLOW | +3.64% |
100 MNDE | 23.12 FLOW | 22.28 FLOW | +3.64% |
500 MNDE | 115.62 FLOW | 111.41 FLOW | +3.64% |
1,000 MNDE | 231.24 FLOW | 222.82 FLOW | +3.64% |
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