Convert and swap BENQI QI to Flow FLOW
QI/FLOW: 1 BENQI equals 0.0210 FLOW
Last update: 4:58 PM, May 12, 2025
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BENQI market latest
BENQI is climbing this week.
The current QI to FLOW conversion rate is 0.02. Inversely, this means that if you convert 1 FLOW you will get 47.51 QI.
The conversion rate of QI/FLOW has increased by 0.42% in the last hour and grown by 2.16% in the last 24 hours.
Flow is falling this week.
The current FLOW to QI conversion rate is 47.51. Inversely, this means that if you convert 1 QI you will get 0.02 FLOW.
The conversion rate of FLOW/QI has decreased by 0.42% in the last hour and shrunk by 2.16% in the last 24 hours.
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Sum of median estimated savings and rewards earned, per user in 2021 across multiple Coinbase programs (excluding sweepstakes). This amount includes fee waivers from Coinbase One (excluding the subscription cost), rewards from Coinbase Card, and staking rewards.
About BENQI
QI is the governance token of Benqi, a DeFi protocol on Avalanche. Benqi features liquid staking support using tokenized staked AVAX. Benqi also features a liquidity market that allows users to lend and borrow tokens.
About Flow
FLOW is a cryptocurrency that powers Flow, a layer one blockchain and smart contract platform. FLOW can be used to pay for transactions, vote on the future of the network, and staked by validators to secure the network.
Frequently asked questions
How much is 1 BENQI in FLOW?
Right now, 1 BENQI is worth about 0.021 FLOW.
How much QI could I buy for 1 FLOW?
Based on the current rate, you could get 47.51 QI for 1 FLOW.
How do I calculate or convert QI to FLOW?
You can use our QI to FLOW calculator at the top of this page to convert any amount of QI to FLOW. We've also created a couple of quick reference tables for the most popular conversions. For example, 5 FLOW is equivalent to 237.55 QI. Inversely, 5 QI will cost about 0.11 FLOW.
How can I buy 1 BENQI on Coinbase?
BENQI is currently available to buy on Coinbase's centralized exchange. Check out our guide to get more detailed instructions on how to buy BENQI.
Buy BENQI with Coinbase
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QI to FLOW conversion tables
The exchange rate of BENQI is increasing.
The current value of 1 QI is 0.0210 FLOW. In other words, to buy 5 BENQI, it would cost you 0.1052 FLOW. Inversely, 1 FLOW would allow you to trade for 47.51 QI while 50 FLOW would convert to 2,375.50 QI, not including platform or gas fees.
In the last 7 days, the exchange rate has increased by 0.59%. Meanwhile, in the last 24 hours, the rate has changed by 1.47%, which means that the highest exchange rate of 1 QI to FLOW was 0.0214 FLOW and the lowest 24 hour value was 1 QI for 0.0205 FLOW. This time last month, the value of 1 QI was 0.0225 FLOW, which is a 7.11% decrease from where it is now. Looking back a year, BENQI has changed by 0.0210 FLOW. That means that in a single year, the value of BENQI has grown by 0.13%.
QI to FLOW performance history
Price 24H ago | Change 24H | Price 1W ago | Change 1W | Price 1M ago | Change 1M | Price 1Y ago | Change 1Y |
|---|---|---|---|---|---|---|---|
0.0207 FLOW | +1.47% | 0.0209 FLOW | +0.59% | 0.0225 FLOW | -7.11% | 0.0210 FLOW | +0.13% |
QI to FLOW
Amount (QI) | Today at 4:58 pm |
|---|---|
0.5 QI | 0.0105 FLOW |
1 QI | 0.0210 FLOW |
5 QI | 0.11 FLOW |
10 QI | 0.21 FLOW |
50 QI | 1.05 FLOW |
100 QI | 2.10 FLOW |
500 QI | 10.52 FLOW |
1,000 QI | 21.05 FLOW |
FLOW to QI
Amount (FLOW) | Today at 4:58 pm |
|---|---|
0.5 FLOW | 23.76 QI |
1 FLOW | 47.51 QI |
5 FLOW | 237.55 QI |
10 FLOW | 475.10 QI |
50 FLOW | 2,375.50 QI |
100 FLOW | 4,751.00 QI |
500 FLOW | 23,755.01 QI |
1,000 FLOW | 47,510.02 QI |
Today vs. 24 hours ago
Amount | Today at 4:58 pm | 24 hours ago | 24H Change |
|---|---|---|---|
0.5 QI | 0.0105 FLOW | 0.0104 FLOW | +1.47% |
1 QI | 0.0210 FLOW | 0.0207 FLOW | +1.47% |
5 QI | 0.1052 FLOW | 0.1037 FLOW | +1.47% |
10 QI | 0.2105 FLOW | 0.2074 FLOW | +1.47% |
50 QI | 1.0524 FLOW | 1.0369 FLOW | +1.47% |
100 QI | 2.1048 FLOW | 2.0738 FLOW | +1.47% |
500 QI | 10.5241 FLOW | 10.3689 FLOW | +1.47% |
1,000 QI | 21.0482 FLOW | 20.7378 FLOW | +1.47% |
Today vs. 1 month ago
Amount | Today at 4:58 pm | 1 month ago | 1M Change |
|---|---|---|---|
0.5 QI | 0.0105 FLOW | 0.0113 FLOW | -7.11% |
1 QI | 0.0210 FLOW | 0.0225 FLOW | -7.11% |
5 QI | 0.1052 FLOW | 0.1127 FLOW | -7.11% |
10 QI | 0.2105 FLOW | 0.2254 FLOW | -7.11% |
50 QI | 1.0524 FLOW | 1.1272 FLOW | -7.11% |
100 QI | 2.1048 FLOW | 2.2545 FLOW | -7.11% |
500 QI | 10.5241 FLOW | 11.2724 FLOW | -7.11% |
1,000 QI | 21.0482 FLOW | 22.5448 FLOW | -7.11% |
Today vs. 1 year ago
Amount | Today at 4:58 pm | 1 year ago | 1Y Change |
|---|---|---|---|
0.5 QI | 0.0105 FLOW | 0.0105 FLOW | +0.13% |
1 QI | 0.0210 FLOW | 0.0210 FLOW | +0.13% |
5 QI | 0.1052 FLOW | 0.1051 FLOW | +0.13% |
10 QI | 0.2105 FLOW | 0.2102 FLOW | +0.13% |
50 QI | 1.0524 FLOW | 1.0510 FLOW | +0.13% |
100 QI | 2.1048 FLOW | 2.1021 FLOW | +0.13% |
500 QI | 10.5241 FLOW | 10.5103 FLOW | +0.13% |
1,000 QI | 21.0482 FLOW | 21.0206 FLOW | +0.13% |
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