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Convert and swap BENQI QI to STEPN GMT

QI/GMT: 1 BENQI equals 0.15 GMT

Last update: 11:15 PM, April 29, 2025

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BENQI market latest

BENQI is climbing this week.

The current QI to GMT conversion rate is 0.15. Inversely, this means that if you convert 1 GMT you will get 6.47 QI.

The conversion rate of QI/GMT has increased by 0.42% in the last hour and grown by 1.68% in the last 24 hours.

$56.09M
$2.19M
6.7B QI

STEPN is falling this week.

The current GMT to QI conversion rate is 6.47. Inversely, this means that if you convert 1 QI you will get 0.15 GMT.

The conversion rate of GMT/QI has decreased by 0.42% in the last hour and shrunk by 1.68% in the last 24 hours.

$153.74M
$32.42M
2.8B GMT

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About BENQI

QI is the governance token of Benqi, a DeFi protocol on Avalanche. Benqi features liquid staking support using tokenized staked AVAX. Benqi also features a liquidity market that allows users to lend and borrow tokens.

About STEPN

GMT is a Solana token that governs STEPN, a lifestyle app that encourages users to “move-to-earn.” STEPN users with NFT sneakers can earn GMT by walking or running outdoors. GMT can be used to pay for digital items and upgrades as well as staking and voting on future changes to the platform.

Frequently asked questions

How much is 1 BENQI in GMT?

Right now, 1 BENQI is worth about 0.15 GMT.

How much QI could I buy for 1 GMT?

Based on the current rate, you could get 6.47 QI for 1 GMT.

How much has the price of BENQI changed?

BENQI price has been declining. Since yesterday, the exchange rate of BENQI has decreased. Since last month, the exchange rate of BENQI has increased. Since this time last year, the price of BENQI has decreased.

How do I calculate or convert QI to GMT?

You can use our QI to GMT calculator at the top of this page to convert any amount of QI to GMT. We've also created a couple of quick reference tables for the most popular conversions. For example, 5 GMT is equivalent to 32.34 QI. Inversely, 5 QI will cost about 0.77 GMT.

How can I buy 1 BENQI on Coinbase?

BENQI is currently available to buy on Coinbase's centralized exchange. Check out our guide to get more detailed instructions on how to buy BENQI.

What are assets similar to BENQI that I can buy?

There are a number of crypto assets that have the a similar or comparable market cap to BENQI, including Fwog (SOL), Humanscape, and QuarkChain. For a more robust list of assets to explore, jump to the asset page dedicated to BENQI.

Buy BENQI with Coinbase

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QI to GMT conversion tables

The exchange rate of BENQI is increasing.

The current value of 1 QI is 0.15 GMT. In other words, to buy 5 BENQI, it would cost you 0.77 GMT. Inversely, 1 GMT would allow you to trade for 6.47 QI while 50 GMT would convert to 323.37 QI, not including platform or gas fees.

In the last 7 days, the exchange rate has increased by 6.07%. Meanwhile, in the last 24 hours, the rate has changed by 2.94%, which means that the highest exchange rate of 1 QI to GMT was 0.16 GMT and the lowest 24 hour value was 1 QI for 0.15 GMT. This time last month, the value of 1 QI was 0.16 GMT, which is a 6.21% decrease from where it is now. Looking back a year, BENQI has changed by 0.0695 GMT. That means that in a single year, the value of BENQI has grown by 55.03%.

QI to GMT performance history

Price 24H ago
Change 24H
Price 1W ago
Change 1W
Price 1M ago
Change 1M
Price 1Y ago
Change 1Y
0.15 GMT
+2.94%
0.15 GMT
+6.07%
0.16 GMT
-6.21%
0.0695 GMT
+55.03%

QI to GMT

Amount (QI)
Today at 11:14 pm
0.5 QI
0.0773 GMT
1 QI
0.15 GMT
5 QI
0.77 GMT
10 QI
1.55 GMT
50 QI
7.73 GMT
100 QI
15.46 GMT
500 QI
77.31 GMT
1,000 QI
154.62 GMT

GMT to QI

Amount (GMT)
Today at 11:14 pm
0.5 GMT
3.23 QI
1 GMT
6.47 QI
5 GMT
32.34 QI
10 GMT
64.67 QI
50 GMT
323.37 QI
100 GMT
646.74 QI
500 GMT
3,233.70 QI
1,000 GMT
6,467.39 QI

Today vs. 24 hours ago

Amount
Today at 11:14 pm
24 hours ago
24H Change
0.5 QI
0.08 GMT
0.08 GMT
+2.94%
1 QI
0.15 GMT
0.15 GMT
+2.94%
5 QI
0.77 GMT
0.75 GMT
+2.94%
10 QI
1.55 GMT
1.50 GMT
+2.94%
50 QI
7.73 GMT
7.50 GMT
+2.94%
100 QI
15.46 GMT
15.01 GMT
+2.94%
500 QI
77.31 GMT
75.03 GMT
+2.94%
1,000 QI
154.62 GMT
150.07 GMT
+2.94%

Today vs. 1 month ago

Amount
Today at 11:14 pm
1 month ago
1M Change
0.5 QI
0.08 GMT
0.08 GMT
-6.21%
1 QI
0.15 GMT
0.16 GMT
-6.21%
5 QI
0.77 GMT
0.82 GMT
-6.21%
10 QI
1.55 GMT
1.64 GMT
-6.21%
50 QI
7.73 GMT
8.21 GMT
-6.21%
100 QI
15.46 GMT
16.42 GMT
-6.21%
500 QI
77.31 GMT
82.11 GMT
-6.21%
1,000 QI
154.62 GMT
164.22 GMT
-6.21%

Today vs. 1 year ago

Amount
Today at 11:14 pm
1 year ago
1Y Change
0.5 QI
0.0773 GMT
0.0348 GMT
+55.03%
1 QI
0.1546 GMT
0.0695 GMT
+55.03%
5 QI
0.7731 GMT
0.3477 GMT
+55.03%
10 QI
1.5462 GMT
0.6953 GMT
+55.03%
50 QI
7.7311 GMT
3.4767 GMT
+55.03%
100 QI
15.4622 GMT
6.9535 GMT
+55.03%
500 QI
77.3109 GMT
34.7675 GMT
+55.03%
1,000 QI
154.6218 GMT
69.5349 GMT
+55.03%

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