Convert and swap Flare FLR to Flow FLOW
FLR/FLOW: 1 Flare equals 0.0484 FLOW
Last update: 2:10 AM, June 8, 2025
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Flare market latest
Flare is falling this week.
The current FLR to FLOW conversion rate is 0.05. Inversely, this means that if you convert 1 FLOW you will get 20.66 FLR.
The conversion rate of FLR/FLOW has decreased by 0.73% in the last hour and shrunk by 3.86% in the last 24 hours.
Flow is climbing this week.
The current FLOW to FLR conversion rate is 20.66. Inversely, this means that if you convert 1 FLR you will get 0.05 FLOW.
The conversion rate of FLOW/FLR has increased by 0.73% in the last hour and grown by 3.86% in the last 24 hours.
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About Flare
FLR is the native token of Flare, an EVM-compatible blockchain network. FLR tokens are used to pay for network transaction fees. FLR tokens are also used to secure the network through staking, and allow holders to participate in governance.
About Flow
FLOW is a cryptocurrency that powers Flow, a layer one blockchain and smart contract platform. FLOW can be used to pay for transactions, vote on the future of the network, and staked by validators to secure the network.
Frequently asked questions
How much is 1 Flare in FLOW?
Right now, 1 Flare is worth about 0.0484 FLOW.
How much FLR could I buy for 1 FLOW?
Based on the current rate, you could get 20.66 FLR for 1 FLOW.
How do I calculate or convert FLR to FLOW?
You can use our FLR to FLOW calculator at the top of this page to convert any amount of FLR to FLOW. We've also created a couple of quick reference tables for the most popular conversions. For example, 5 FLOW is equivalent to 103.31 FLR. Inversely, 5 FLR will cost about 0.24 FLOW.
How can I buy 1 Flare on Coinbase?
Flare is currently available to buy on Coinbase's centralized exchange. Check out our guide to get more detailed instructions on how to buy Flare.
What are assets similar to Flare that I can buy?
There are a number of crypto assets that have the a similar or comparable market cap to Flare, including Bonk, Virtuals Protocol, and Injective. For a more robust list of assets to explore, jump to the asset page dedicated to Flare.
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FLR to FLOW conversion tables
The exchange rate of Flare is increasing.
The current value of 1 FLR is 0.0484 FLOW. In other words, to buy 5 Flare, it would cost you 0.2420 FLOW. Inversely, 1 FLOW would allow you to trade for 20.66 FLR while 50 FLOW would convert to 1,033.07 FLR, not including platform or gas fees.
In the last 7 days, the exchange rate has increased by 0.92%. Meanwhile, in the last 24 hours, the rate has changed by 3.8%, which means that the highest exchange rate of 1 FLR to FLOW was 0.0504 FLOW and the lowest 24 hour value was 1 FLR for 0.0483 FLOW. This time last month, the value of 1 FLR was 0.0512 FLOW, which is a 5.83% decrease from where it is now. Looking back a year, Flare has changed by 0.0337 FLOW. That means that in a single year, the value of Flare has grown by 30.38%.
FLR to FLOW performance history
Price 24H ago | Change 24H | Price 1W ago | Change 1W | Price 1M ago | Change 1M | Price 1Y ago | Change 1Y |
|---|---|---|---|---|---|---|---|
0.0502 FLOW | -3.80% | 0.0480 FLOW | +0.92% | 0.0512 FLOW | -5.83% | 0.0337 FLOW | +30.38% |
FLR to FLOW
Amount (FLR) | Today at 2:09 am |
|---|---|
0.5 FLR | 0.0242 FLOW |
1 FLR | 0.0484 FLOW |
5 FLR | 0.24 FLOW |
10 FLR | 0.48 FLOW |
50 FLR | 2.42 FLOW |
100 FLR | 4.84 FLOW |
500 FLR | 24.20 FLOW |
1,000 FLR | 48.40 FLOW |
FLOW to FLR
Amount (FLOW) | Today at 2:09 am |
|---|---|
0.5 FLOW | 10.33 FLR |
1 FLOW | 20.66 FLR |
5 FLOW | 103.31 FLR |
10 FLOW | 206.61 FLR |
50 FLOW | 1,033.07 FLR |
100 FLOW | 2,066.14 FLR |
500 FLOW | 10,330.70 FLR |
1,000 FLOW | 20,661.39 FLR |
Today vs. 24 hours ago
Amount | Today at 2:09 am | 24 hours ago | 24H Change |
|---|---|---|---|
0.5 FLR | 0.0242 FLOW | 0.0251 FLOW | -3.80% |
1 FLR | 0.0484 FLOW | 0.0502 FLOW | -3.80% |
5 FLR | 0.2420 FLOW | 0.2512 FLOW | -3.80% |
10 FLR | 0.4840 FLOW | 0.5024 FLOW | -3.80% |
50 FLR | 2.4200 FLOW | 2.5119 FLOW | -3.80% |
100 FLR | 4.8399 FLOW | 5.0238 FLOW | -3.80% |
500 FLR | 24.1997 FLOW | 25.1189 FLOW | -3.80% |
1,000 FLR | 48.3995 FLOW | 50.2378 FLOW | -3.80% |
Today vs. 1 month ago
Amount | Today at 2:09 am | 1 month ago | 1M Change |
|---|---|---|---|
0.5 FLR | 0.0242 FLOW | 0.0256 FLOW | -5.83% |
1 FLR | 0.0484 FLOW | 0.0512 FLOW | -5.83% |
5 FLR | 0.2420 FLOW | 0.2561 FLOW | -5.83% |
10 FLR | 0.4840 FLOW | 0.5122 FLOW | -5.83% |
50 FLR | 2.4200 FLOW | 2.5612 FLOW | -5.83% |
100 FLR | 4.8399 FLOW | 5.1223 FLOW | -5.83% |
500 FLR | 24.1997 FLOW | 25.6117 FLOW | -5.83% |
1,000 FLR | 48.3995 FLOW | 51.2234 FLOW | -5.83% |
Today vs. 1 year ago
Amount | Today at 2:09 am | 1 year ago | 1Y Change |
|---|---|---|---|
0.5 FLR | 0.0242 FLOW | 0.0168 FLOW | +30.38% |
1 FLR | 0.0484 FLOW | 0.0337 FLOW | +30.38% |
5 FLR | 0.2420 FLOW | 0.1685 FLOW | +30.38% |
10 FLR | 0.4840 FLOW | 0.3370 FLOW | +30.38% |
50 FLR | 2.4200 FLOW | 1.6848 FLOW | +30.38% |
100 FLR | 4.8399 FLOW | 3.3696 FLOW | +30.38% |
500 FLR | 24.1997 FLOW | 16.8478 FLOW | +30.38% |
1,000 FLR | 48.3995 FLOW | 33.6957 FLOW | +30.38% |
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