Convert and swap BENQI QI to Flare FLR
QI/FLR: 1 BENQI equals 0.44 FLR
Last update: 11:15 PM, June 7, 2025
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BENQI market latest
BENQI is climbing this week.
The current QI to FLR conversion rate is 0.44. Inversely, this means that if you convert 1 FLR you will get 2.25 QI.
The conversion rate of QI/FLR has increased by 0.32% in the last hour and grown by 3.35% in the last 24 hours.
Flare is falling this week.
The current FLR to QI conversion rate is 2.25. Inversely, this means that if you convert 1 QI you will get 0.44 FLR.
The conversion rate of FLR/QI has decreased by 0.32% in the last hour and shrunk by 3.35% in the last 24 hours.
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Sum of median estimated savings and rewards earned, per user in 2021 across multiple Coinbase programs (excluding sweepstakes). This amount includes fee waivers from Coinbase One (excluding the subscription cost), rewards from Coinbase Card, and staking rewards.
About BENQI
QI is the governance token of Benqi, a DeFi protocol on Avalanche. Benqi features liquid staking support using tokenized staked AVAX. Benqi also features a liquidity market that allows users to lend and borrow tokens.
About Flare
FLR is the native token of Flare, an EVM-compatible blockchain network. FLR tokens are used to pay for network transaction fees. FLR tokens are also used to secure the network through staking, and allow holders to participate in governance.
Frequently asked questions
How much is 1 BENQI in FLR?
Right now, 1 BENQI is worth about 0.44 FLR.
How much QI could I buy for 1 FLR?
Based on the current rate, you could get 2.25 QI for 1 FLR.
How much has the price of BENQI changed?
BENQI price has been on the rise. Since yesterday, the exchange rate of BENQI has increased. Since last month, the exchange rate of BENQI has increased. Since this time last year, the price of BENQI has decreased.
How do I calculate or convert QI to FLR?
You can use our QI to FLR calculator at the top of this page to convert any amount of QI to FLR. We've also created a couple of quick reference tables for the most popular conversions. For example, 5 FLR is equivalent to 11.27 QI. Inversely, 5 QI will cost about 2.22 FLR.
How can I buy 1 BENQI on Coinbase?
BENQI is currently available to buy on Coinbase's centralized exchange. Check out our guide to get more detailed instructions on how to buy BENQI.
What are assets similar to BENQI that I can buy?
There are a number of crypto assets that have the a similar or comparable market cap to BENQI, including PinLink, ISLM, and Particle Network. For a more robust list of assets to explore, jump to the asset page dedicated to BENQI.
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QI to FLR conversion tables
The exchange rate of BENQI is increasing.
The current value of 1 QI is 0.44 FLR. In other words, to buy 5 BENQI, it would cost you 2.22 FLR. Inversely, 1 FLR would allow you to trade for 2.25 QI while 50 FLR would convert to 112.66 QI, not including platform or gas fees.
In the last 7 days, the exchange rate has increased by 1.01%. Meanwhile, in the last 24 hours, the rate has changed by 3.24%, which means that the highest exchange rate of 1 QI to FLR was 0.44 FLR and the lowest 24 hour value was 1 QI for 0.43 FLR. This time last month, the value of 1 QI was 0.40 FLR, which is a 9.29% increase from where it is now. Looking back a year, BENQI has changed by 0.70 FLR. That means that in a single year, the value of BENQI has shrank by 58.5%.
QI to FLR performance history
Price 24H ago | Change 24H | Price 1W ago | Change 1W | Price 1M ago | Change 1M | Price 1Y ago | Change 1Y |
|---|---|---|---|---|---|---|---|
0.43 FLR | +3.24% | 0.44 FLR | +1.01% | 0.40 FLR | +9.29% | 0.70 FLR | -58.50% |
QI to FLR
Amount (QI) | Today at 11:14 pm |
|---|---|
0.5 QI | 0.22 FLR |
1 QI | 0.44 FLR |
5 QI | 2.22 FLR |
10 QI | 4.44 FLR |
50 QI | 22.19 FLR |
100 QI | 44.38 FLR |
500 QI | 221.91 FLR |
1,000 QI | 443.82 FLR |
FLR to QI
Amount (FLR) | Today at 11:14 pm |
|---|---|
0.5 FLR | 1.13 QI |
1 FLR | 2.25 QI |
5 FLR | 11.27 QI |
10 FLR | 22.53 QI |
50 FLR | 112.66 QI |
100 FLR | 225.31 QI |
500 FLR | 1,126.57 QI |
1,000 FLR | 2,253.15 QI |
Today vs. 24 hours ago
Amount | Today at 11:14 pm | 24 hours ago | 24H Change |
|---|---|---|---|
0.5 QI | 0.22 FLR | 0.21 FLR | +3.24% |
1 QI | 0.44 FLR | 0.43 FLR | +3.24% |
5 QI | 2.22 FLR | 2.15 FLR | +3.24% |
10 QI | 4.44 FLR | 4.29 FLR | +3.24% |
50 QI | 22.19 FLR | 21.47 FLR | +3.24% |
100 QI | 44.38 FLR | 42.94 FLR | +3.24% |
500 QI | 221.91 FLR | 214.72 FLR | +3.24% |
1,000 QI | 443.82 FLR | 429.45 FLR | +3.24% |
Today vs. 1 month ago
Amount | Today at 11:14 pm | 1 month ago | 1M Change |
|---|---|---|---|
0.5 QI | 0.22 FLR | 0.20 FLR | +9.29% |
1 QI | 0.44 FLR | 0.40 FLR | +9.29% |
5 QI | 2.22 FLR | 2.01 FLR | +9.29% |
10 QI | 4.44 FLR | 4.03 FLR | +9.29% |
50 QI | 22.19 FLR | 20.13 FLR | +9.29% |
100 QI | 44.38 FLR | 40.26 FLR | +9.29% |
500 QI | 221.91 FLR | 201.30 FLR | +9.29% |
1,000 QI | 443.82 FLR | 402.60 FLR | +9.29% |
Today vs. 1 year ago
Amount | Today at 11:14 pm | 1 year ago | 1Y Change |
|---|---|---|---|
0.5 QI | 0.22 FLR | 0.35 FLR | -58.50% |
1 QI | 0.44 FLR | 0.70 FLR | -58.50% |
5 QI | 2.22 FLR | 3.52 FLR | -58.50% |
10 QI | 4.44 FLR | 7.03 FLR | -58.50% |
50 QI | 22.19 FLR | 35.17 FLR | -58.50% |
100 QI | 44.38 FLR | 70.35 FLR | -58.50% |
500 QI | 221.91 FLR | 351.74 FLR | -58.50% |
1,000 QI | 443.82 FLR | 703.48 FLR | -58.50% |
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